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Hornchurch / Romford
上門中文瑜伽老師

Private yoga classes in Chinese, based in Essex

Home Decorations
Person Meditating
Minimalist Wooden Chair
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一對一瑜伽

入門優惠 £39

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二人同行 £60

(加一人 +£15)

關於我 About

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我是來自香港,現居Hornchurch,專注於一對一或小班私人瑜伽教學的瑜伽導師。

 

我以中文或英語授課,為初學者及久坐上班族設計專屬課程,幫助你改善肩頸腰背不適、減輕壓力,重拾身心平衡。

 

我的服務範圍涵蓋 Romford、Upminster、Gidea Park 及 Brentwood 等地。我主要提供上門一對一私人瑜伽課程,車程約 15–20 分鐘。當然,你也可以選擇到我家中工作室練習。

如果你準備好開始專屬於你的瑜伽練習,歡迎聯絡我預約私人課程或免費諮詢。

 

I am a private yoga teacher based in Hornchurch, serving clients across Romford, Upminster, Gidea Park, and Brentwood. I primarily travel to clients’ homes within a 15–20 minute drive for personalised one-to-one sessions. Alternatively, sessions are also available at my home studio.

 

Join me in exploring the world of yoga and unlock your full potential.

服務 My Expertise

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瑜伽 YOGA

由基礎開始,配合溫和伸展與流動練習,改善痛症,提升柔軟度與力量。

 

Learn foundational poses and gentle flow to relieve tension and build strength and flexibility.

一對一入門優惠 £39

二人同行 £60 (加一人 +£15)

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頌缽療癒 SINGING BOWL HEALING

透過聲頻共振放鬆身心,減壓,改善睡眠、耳鳴、頭痛。

A relaxing sound therapy session to reduce stress and restore balance.

£50

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無火拔罐 FIRELESS CUPPING

結合中式拔罐與伸展,促進循環,放鬆筋膜、舒緩肌肉繃緊。

Fireless cupping combined with stretches to improve circulation and ease muscle tension.

£50

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倫敦、Essex上門中文瑜伽教學​

Based in Hornchurch, Essex, offering private yoga sessions in Chinese.

 
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