ABOUT MIMI LAU 關於我
起初，我追求流動、有趣且具挑戰性的瑜伽，透過它我學會超越自我，感受到成長。現在，我更喜歡靜態、節奏緩慢的瑜伽，享受停留、專注和放鬆的感覺。
不論瑜伽形式如何，我最珍視的是它帶給我的自我認知和對世界的洞見。透過教學，我希望鼓勵人們關注自己內外在的活動，探索極限與可能性，並讓都市人享受瑜伽帶來的身心平衡。
Hello! I'm Mimi Lau, I am originally from Hong Kong and now based in London. My yoga journey started in 2017, and I’ve been teaching since 2019 back in Hong Kong.
After moving to London in 2021, I took a brief step back to settle in and soak up life in this vibrant city. Now, I’m fully ready and excited to get back to teaching.
I love crafting creative flows that respect every body's unique alignment. Beyond dynamic movement, my passion also lies in deep relaxation and bodywork, combining Yin Yoga, Singing Bowl Sound Bath, Fireless Cupping for fascia release, and offering specialized sessions in Acro Yoga and Prenatal Yoga.
No matter where you are in your practice, my class is a safe space for you to explore, move, and recharge. Looking forward to practicing with you on the mat!
Qualification 師資
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RYT200 in 2018
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100hr Pre-natal YTT
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16hr Arco Yoga Training
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16hr Wheel YTT
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15hr Physio Yoga Professional Certificate
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16hr Singing Bowl Healing Certificate