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ABOUT MIMI LAU

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起初,我追求流動、有趣且具挑戰性的瑜伽,透過它我學會超越自我,感受到成長。現在,我更喜歡靜態、節奏緩慢的瑜伽,享受停留、專注和放鬆的感覺。

 

不論瑜伽形式如何,我最珍視的是它帶給我的自我認知和對世界的洞見。透過教學,我希望鼓勵人們關注自己內外在的活動,探索極限與可能性,並讓都市人享受瑜伽帶來的身心平衡。

Hello! I'm Mimi Lau, originally from Hong Kong and now spreading the joy of yoga in the bustling city of London. My yoga journey began in 2017, and I earned my certification in 2019, deepening my commitment to this transformative practice.

For over six years, I've been teaching yoga part-time in Hong Kong and London, catering to students ranging from beginners to intermediates in both group and private settings. Even on my non-teaching days, I maintain my personal practice, ensuring continuous growth and inspiration.

Witnessing my students' progress and transformations brings me immense joy. It's a privilege to be part of their yoga journey, celebrating every moment of growth and change.

My classes are thoughtfully designed with creative and flowing sequences, emphasizing asana practice. I specialize in relaxing yin sessions, stretching with Singing Bowl accompaniment, Fireless Cupping Therapy for fascia relaxation, Singing Bowl Sound Healing, Acro Yoga, and Pregnancy yoga.

Understanding that every body is unique, I tailor my classes to individual body conditions and structures. I offer options suitable for both beginners and advanced practitioners, empowering students to make conscious choices and progress wisely in their practice.

Eager to challenge myself and inspire others, I moved to London in 2021 to further develop my yoga career. Are you ready to embark on a transformative yoga journey with me?

 
 

Qualification

  • 200hr YTT with Gigi Guo

  • 100hr Pre-natal YTT

  • 16hr Arco Yoga Training

  • 16hr Wheel YTT

  • 15hr Physio Yoga Professional Certificate

  • 16hr Singing Bowl Healing Certificate

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